Health, Hygiene & Sanitization in Kitchen
Your kitchen, like the rest of your home, has to be cleaned on a regular basis. Cleaning the kitchen, unlike other rooms, entails much more than simple tasks like vacuuming, sweeping, and dusting. Aside from regular cleaning, there's the issue of personal hygiene, which, when applied to the kitchen, will keep you and your family healthy.
The following measures or activities are appropriate for maintaining personal hygiene in the kitchen:
- Hand sanitization
- Cooking food thoroughly
- Keeping the fridge at the proper temperature
- Cleaning the kitchen
Let's take a look at why these tried-and-true kitchen procedures are so important:
Hand Sanitization
When you come into contact with other objects, your hands are frequently one of the first things that come into contact with them. As a result, the hands should be the first body component to be included in personal hygiene practises. Throughout the day, hands are continuously in contact with various surfaces, whether shaking hands with others, eating meals, working on a laptop, using a shared telephone at work, and so on.
Washing hands helps to prevent diseases including the common cold, cough, flu, and gastroenteritis, which can all be easily transmitted to the body through unwashed hands. When hands are cleansed often with antiseptic soap, such as Dettol Original Liquid Hand Wash, the transmission of illness-causing bacteria is stopped.
Cooking Food Thoroughly
The appropriate preparation of meals is essential for maintaining kitchen hygiene. The majority of disease-spreading bacteria are killed when food is completely cooked. According to studies, heating foods to a temperature of 70°C helps ensure that they are safe to eat.
The Refrigerator
Food that has been refrigerated prevents microorganisms that cause illness from growing on it. The refrigerator temperature should be around 4°C, while the freezer temperature should be just below 0°C. The onset of food rotting is delayed because these temperatures are not conducive to the growth of germs.
Keeping your Kitchen Clean
- Worktops and chopping boards should be cleaned on a regular basis because they come into contact with food on a daily basis.
- Bacteria can readily adhere to food and get you and your family sick if not properly cleaned.
- Dishwashers use high temperatures to clean dishes, which kills bacteria very effectively.
- Table cloths and other kitchen linens should be replaced and washed on a regular basis to keep the growth of germs at the bay.
Personal hygiene is easy to keep up with. All it takes is a little self-control and caution on your part.